Aga Khan Gym And Fitness Centre
- Kes2,000
- 2.1Km From Kisumu Town
CrossFit254 is a specialized fitness facility that offers CrossFit training, a high-intensity workout program combining elements of weightlifting, gymnastics, and cardiovascular exercises. CrossFit254 is known for its dynamic and challenging workouts designed to build strength, endurance, flexibility, and overall fitness in a supportive and motivating community environment.
The gym typically features a wide range of functional fitness equipment, such as kettlebells, barbells, jump ropes, resistance bands, and medicine balls, allowing for varied and intense workouts. Workouts are designed to be scalable, meaning they can be adjusted to suit individuals of all fitness levels, from beginners to seasoned athletes.