F4L GYM / Fitness for Life Gym
- Kes3,500
- 6.5Km From Mombasa Town
A Fitness Hour Clock refers to a specialized timekeeping device designed to track and display the time spent during workout sessions or fitness routines. It can be particularly useful for gyms, fitness enthusiasts, or personal trainers who need to monitor workout intervals, rest periods, or the total time dedicated to physical activity.
Fitness Hour Clocks are often designed with clear, easy-to-read displays, large numerals, and features such as interval timers, countdowns, or countdown-to-goal functionalities, making them ideal for HIIT (High-Intensity Interval Training), circuit training, or structured workout programs. Some advanced versions may also integrate with fitness apps or devices to track and sync with users’ fitness data.